Love Your Liver

So as we start fast into January, and the year 2014, we all usually make promises and resolutions which we hope,  will in turn,  make us happier and healthy individuals.

January is ‘Love your Liver’ month. By simply staying off alcohol for two to three days at a time, avoiding fatty foods and taking regular exercise you can Love Your Liver and lead a healthier lifestyle.

For more information visit www.loveyourliver.org.uk